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SUMMARY:Women’s Wellness Retreat: A Whole-Person Approach to (peri)Menopause and Midlife Wellness
DESCRIPTION:Register here!  ( https://www.eventbrite.com/e/womens-wellness-retreat-tickets-1316556047579?aff=oddtdtcreator )\nFacilitators\n-Amanda M. Crisel, PharmD, CWI, Women’s Wellness Coach, PeriMenopause\nSpecialist, Amanda Michelle Wellness\n-Melissa Nesic, Health Coach, Integrative Nutritionist, Relative\nWellness\n-Tina Lonneman, MSN, WHNP, FNP-C, MSCP, Elevated Health\nAbout This Event\nThe Women’s Wellness Retreat is intended to be an immersive 3-hour experience designed specifically for women navigating peri/menopause and\nthe inevitable changes associated with midlife. This intimate, supportive gathering of less than 20 women will be facilitated by three\nspecialized experts who will help guide you through a comprehensive, whole-person approach to understanding and thriving through this\nsignificant life transition and beyond. Snacks and lunch will be provided.\nOur Goals\n-Provide evidence-based education about the physiological, emotional, and psychosocial aspects of perimenopause\n-Equip you with practical, implementable strategies for symptom management and improved long-term health\n-Create a supportive community space for sharing experiences and building connections\n-Empower you with a personalized toolkit of techniques spanning mind, body, and medical approaches\nWhat You’ll Experience\n-During this transformative three-hour retreat, you’ll participate in:\n-Expert-led educational Sessions on hormonal changes, lifestyle strategies, and treatment options\n-2-3 Hands-On Workshops\n-Interactive Discussions with peers and specialists\n-Take-Home Resources to continue your wellness journey beyond the retreat\nEvent Location: Niwot Inn & Spa, 342 2nd Ave, Niwot, CO 80503\n
URL:https://www.eventbrite.com/e/womens-wellness-retreat-tickets-1316556047579?aff=oddtdtcreator
CATEGORIES:Health &amp; Wellness
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