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SUMMARY:Everyday Mindfulness
DESCRIPTION:The benefits of mindfulness on your overall wellness are large and far-reaching. As a mindfulness instructor and psychotherapist, I see people hesitant to approach mindfulness as a practice because they don’t know what to do or are intimidated by meditation. Whether you are interested in beginning a mindfulness practice or already have an established practice, this workshop will motivate you to implement mindfulness in your everyday life.\n\n\nLearn easily accessible mindfulness practices\n\n\nIndividualize your practice to suit your life\n\n\nDemystify the practice of meditation\n\n\nInvestment: $150\nRegister here ( https://www.humanityshared.com/everyday-mindfulness-registration-with-dia- )\n
URL:https://niwot.com/events/everyday-mindfulness/
CATEGORIES:Classes & Workshops
LOCATION:7960 Niwot Road B-12, Niwot
ATTACH;FMTTYPE=image/jpeg:https://niwot.com/wp-content/uploads/2023/07/Dia.jpeg
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